As part of my January promises to myself I waddled off to do a spin class. Seemed a reasonable idea at the time. A bit of exercise to work off the Xmas indulgences. I really enjoyed the class, and was suitably proud of my red
This site reflects our experiences only, please always discuss with your GP and Allergists before restricting your diet. Never self diagnose, and never give money to folk on the internet who claim to have cures!